Health

Can I Drink Milk Tea During Intermittent Fasting

Can I Drink Milk Tea During Intermittent Fasting? Here Is What You Need To Know

Technically, the answer is No!! Adding milk to your tea or coffee will break your fast. If you consume a beverage with fewer calories, your body will continue to operate in its fasted state. But, adding a little milk or cream to your coffee is perfectly acceptable. Even tea shouldn’t be too much of an …

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